<div class="row">
    <div class="span3 sidebar">
        <ul class="span3 nav nav-list sidenav affix">
            <li><a href="/settings/profile"><i class="icon-chevron-right"></i>Perfil</a></li>
            <li><a href="/settings/account"><i class="icon-chevron-right"></i>Cuenta</a></li>
            <li><a href="/settings/password"><i class="icon-chevron-right"></i>Contraseña</a></li>
            <li><a href="/settings/notifications"><i class="icon-chevron-right"></i>Notificaciones</a></li>
            <li><a href="/settings/lists"><i class="icon-chevron-right"></i>Listas</a></li>
            <li><a href="/help"><i class="icon-chevron-right"></i>Acerca de SMIL3</a></li>
        </ul>
    </div>

    <div class="span9 tab-content">
        <div class="tab-pane" id="s-profile">
            <div class="page-header">
                <h1>Perfil</h1>
            </div>
            <div class="form-horizontal">
                <div class="control-group">
                    <label class="control-label" for="profileFotoIn">Foto</label>
                    <div class="controls">
                        <img src="/userdata/{{>username}}.jpg" class="img-polaroid" alt="Imagen de prefil" width="100" height="100" />
                        <form id="profileFotoForm" enctype="multipart/form-data">
                            <input id="profileFotoIn" name="file" type="file" />
                            <div class="progress progress-striped active input-xlarge"  style="display: none" >
                                <div class="bar"></div>
                            </div>
                        </form>
                        <span class="help-block">Esta foto te identifica y aparece con tus publicaciones.</span>
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="realname">Nombre y apellidos</label>
                    <div class="controls">
                        <input type="text" class="input-xlarge" name="name" id="name" value="{{>name}}"  rel="popover" required="required" data-content="Nombre y apellido(s) reales separados por un espacio." />
                        <span class="help-block">Introduce tu nombre real para que te reconozca la gente que conoces.</span>
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="bio">Biografía</label>
                    <div class="controls">
                        <textarea class="input-xlarge" id="bio" name="bio" rows="5">{{>bio}}</textarea>
                        <span class="help-block">Escribe algo acerca de ti.</span>
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="email">E-mail</label>
                    <div class="controls">
                        <label class="checkbox">
                            <input type="checkbox" id="inlineCheckbox1" name="showMail" {{if showMail == 1 }} checked {{/if}} > Mostrar mi dirección de correo electrónico.
                        </label>
                    </div>
                </div>

                <div class="control-group">
                    <label class="control-label" for="country">Pais</label>
                    <div class="controls">
                        <select class="input-xlarge" name="country" rel="popover" data-content="Tu pais o territorio de residencia"><option value="4">Afganistán</option><option value="8">Albania</option><option value="276">Alemania</option><option value="20">Andorra</option><option value="24">Angola</option><option value="660">Anguila</option><option value="28">Antigua y Barbuda</option><option value="530">Antillas Neerlandesas</option><option value="682">Arabia Saudí</option><option value="12">Argelia</option><option value="32">Argentina</option><option value="51">Armenia</option><option value="533">Aruba</option><option value="36">Australia</option><option value="40">Austria</option><option value="31">Azerbaiyán</option><option value="44">Bahamas</option><option value="48">Bahréin</option><option value="50">Bangladesh</option><option value="52">Barbados</option><option value="56">Bélgica</option><option value="84">Belice</option><option value="204">Benín</option><option value="60">Bermudas</option><option value="112">Bielorrusia</option><option value="68">Bolivia</option><option value="70">Bosnia-Herzegovina</option><option value="72">Botsuana</option><option value="76">Brasil</option><option value="96">Brunéi</option><option value="100">Bulgaria</option><option value="854">Burkina Faso</option><option value="108">Burundi</option><option value="64">Bután</option><option value="132">Cabo Verde</option><option value="116">Camboya</option><option value="120">Camerún</option><option value="124">Canadá</option><option value="148">Chad</option><option value="152">Chile</option><option value="156">China</option><option value="196">Chipre</option><option value="336">Ciudad del Vaticano</option><option value="170">Colombia</option><option value="180">Congo, República Democrática del</option><option value="408">Corea del Norte</option><option value="410">Corea del Sur</option><option value="384">Costa de Marfil</option><option value="188">Costa Rica</option><option value="191">Croacia</option><option value="192">Cuba</option><option value="208">Dinamarca</option><option value="212">Dominica</option><option value="218">Ecuador</option><option value="818">Egipto</option><option value="222">El Salvador</option><option value="784">Emiratos Árabes Unidos</option><option value="232">Eritrea</option><option value="703">Eslovaquia</option><option value="705">Eslovenia</option><option selected="selected" value="ES">España</option><option value="840">Estados Unidos</option><option value="233">Estonia</option><option value="608">Filipinas</option><option value="246">Finlandia</option><option value="242">Fiyi</option><option value="250">Francia</option><option value="266">Gabón</option><option value="270">Gambia</option><option value="268">Georgia</option><option value="288">Ghana</option><option value="292">Gibraltar</option><option value="308">Granada</option><option value="300">Grecia</option><option value="304">Groenlandia</option><option value="312">Guadalupe</option><option value="316">Guam</option><option value="320">Guatemala</option><option value="254">Guayana Francesa</option><option value="324">Guinea</option><option value="226">Guinea Ecuatorial</option><option value="624">Guinea-Bissau</option><option value="328">Guyana</option><option value="332">Haití</option><option value="340">Honduras</option><option value="344">Hong Kong</option><option value="348">Hungría</option><option value="356">India</option><option value="360">Indonesia</option><option value="364">Irán</option><option value="368">Iraq</option><option value="372">Irlanda</option><option value="162">Isla Christmas</option><option value="833">Isla de Man</option><option value="570">Isla Niue</option><option value="574">Isla Norfolk</option><option value="352">Islandia</option><option value="248">Islas Åland</option><option value="136">Islas Caimán</option><option value="166">Islas Cocos</option><option value="184">Islas Cook</option><option value="239">Islas Georgia del Sur y Sandwich del Sur</option><option value="238">Islas Malvinas</option><option value="580">Islas Marianas del Norte</option><option value="584">Islas Marshall</option><option value="612">Islas Pitcairn</option><option value="90">Islas Salomón</option><option value="796">Islas Turcas y Caicos</option><option value="92">Islas Vírgenes Británicas</option><option value="850">Islas Vírgenes de los Estados Unidos</option><option value="376">Israel</option><option value="380">Italia</option><option value="388">Jamaica</option><option value="392">Japón</option><option value="832">Jersey</option><option value="400">Jordania</option><option value="398">Kazajistán</option><option value="404">Kenia</option><option value="417">Kirguistán</option><option value="296">Kiribati</option><option value="414">Kuwait</option><option value="418">Laos</option><option value="426">Lesoto</option><option value="428">Letonia</option><option value="422">Líbano</option><option value="430">Liberia</option><option value="434">Libia</option><option value="438">Liechtenstein</option><option value="440">Lituania</option><option value="442">Luxemburgo</option><option value="446">Macao</option><option value="807">Macedonia</option><option value="450">Madagascar</option><option value="458">Malasia</option><option value="454">Malaui</option><option value="462">Maldivas</option><option value="466">Mali</option><option value="470">Malta</option><option value="504">Marruecos</option><option value="474">Martinica</option><option value="480">Mauricio</option><option value="175">Mayotte</option><option value="484">México</option><option value="583">Micronesia</option><option value="498">Moldavia</option><option value="496">Mongolia</option><option value="499">Montenegro</option><option value="508">Mozambique</option><option value="104">Myanmar</option><option value="516">Namibia</option><option value="520">Nauru</option><option value="524">Nepal</option><option value="558">Nicaragua</option><option value="562">Níger</option><option value="566">Nigeria</option><option value="578">Noruega</option><option value="540">Nueva Caledonia</option><option value="554">Nueva Zelanda</option><option value="512">Omán</option><option value="528">Países Bajos</option><option value="586">Pakistán</option><option value="591">Panamá</option><option value="598">Papúa Nueva Guinea</option><option value="600">Paraguay</option><option value="604">Perú</option><option value="258">Polinesia Francesa</option><option value="616">Polonia</option><option value="620">Portugal</option><option value="630">Puerto Rico</option><option value="634">Qatar</option><option value="826">Reino Unido</option><option value="140">República Centroafricana</option><option value="203">República Checa</option><option value="214">República Dominicana</option><option value="638">Reunión</option><option value="646">Ruanda</option><option value="642">Rumanía</option><option value="643">Rusia</option><option value="732">Sáhara Occidental</option><option value="652">Saint Barthelemy</option><option value="663">Saint Martin</option><option value="882">Samoa</option><option value="16">Samoa Americana</option><option value="659">San Cristóbal y Nieves</option><option value="674">San Marino</option><option value="666">San Pedro y Miquelón</option><option value="670">San Vicente y las Granadinas</option><option value="654">Santa Elena</option><option value="662">Santa Lucía</option><option value="678">Santo Tomé y Príncipe</option><option value="686">Senegal</option><option value="688">Serbia</option><option value="690">Seychelles</option><option value="694">Sierra Leona</option><option value="702">Singapur</option><option value="760">Siria</option><option value="706">Somalia</option><option value="144">Sri Lanka</option><option value="748">Suazilandia</option><option value="710">Sudáfrica</option><option value="736">Sudán</option><option value="752">Suecia</option><option value="756">Suiza</option><option value="740">Surinam</option><option value="764">Tailandia</option><option value="158">Taiwán</option><option value="834">Tanzania</option><option value="762">Tayikistán</option><option value="86">Territorio Británico del Océano Índico</option><option value="275">Territorios Palestinos</option><option value="626">Timor Oriental</option><option value="768">Togo</option><option value="772">Tokelau</option><option value="776">Tonga</option><option value="780">Trinidad y Tobago</option><option value="788">Túnez</option><option value="795">Turkmenistán</option><option value="792">Turquía</option><option value="798">Tuvalu</option><option value="804">Ucrania</option><option value="800">Uganda</option><option value="858">Uruguay</option><option value="860">Uzbekistán</option><option value="548">Vanuatu</option><option value="862">Venezuela</option><option value="704">Vietnam</option><option value="876">Wallis y Futuna</option><option value="887">Yemen</option><option value="262">Yibuti</option><option value="894">Zambia</option><option value="716">Zimbabue</option></select>
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="city">Ciudad</label>
                    <div class="controls">
                        <input type="text" class="input-xlarge" name="city" value="{{>city}}" />
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="birthdate">Fecha de nacimiento</label>
                    <div class="controls">
                        <label class="checkbox">
                            <input type="checkbox" id="birthdate" value="showBirth" {{if showBirth == 1 }} checked {{/if}} > Mostrar mi fecha de nacimiento.
                        </label>
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="web">Sitio web</label>
                    <div class="controls">
                        <input type="url" class="input-xlarge" name="web" value="{{>web}}" />
                        <span class="help-block">Comparte la dirección de tu página web o blog</span>
                    </div>
                </div>
                <!--<div class="control-group">
                    <label class="control-label" for="love">Estado sentimental</label>
                    <div class="controls">
                        <label class="checkbox">
                            <input type="checkbox" name="love" id="love" value="love"> Mostrar que estoy en una relación.
                        </label>
                    </div>
                </div>-->
            </div>
        </div>


        <div class="tab-pane" id="s-account">
            <div class="page-header">
                <h1>Cuenta</h1>
            </div>
            <form id="form1" class="form-horizontal" method="post" action="main.php?do=update">
                <div class="control-group">
                    <label class="control-label" for="username">Nombre de usuario</label>
                    <div class="controls">
                        <input type="text" class="input-xlarge" name="username" value="{{>username}}" rel="popover" required disabled readonly  />
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="email">E-mail</label>
                    <div class="controls">
                        <input type="email" class="input-xlarge" name="email" value="{{>email}}" rel="popover" required data-content="Direccion de correo electronico que usas normalmente." />
                    </div>
                </div>
                <hr />
                <div class="control-group">
                    <label class="control-label" for="sex">Sexo</label>
                    <div class="controls">
                        <label class="radio"><input type="radio" name="sex" value="M" required {{if sex == 'M' }} checked {{/if}} />Hombre</label>
                        <label class="radio"><input type="radio" name="sex" value="F" required {{if sex == 'F' }} checked {{/if}} />Mujer</label>
                    </div>
                </div>
                <div class="control-group">
                    <label class="control-label" for="birthdate">Fecha de nacimiento</label>
                    <div class="controls">
                        <select id="birthdate_day" class="inline span1" name="birthdate_day" ><option>Día</option><option value="01">1</option><option value="02">2</option><option value="03">3</option><option value="04">4</option><option value="05">5</option><option value="06">6</option><option value="07">7</option><option value="08">8</option><option value="09">9</option><option value="10">10</option><option value="11">11</option><option value="12">12</option><option value="13">13</option><option value="14">14</option><option value="15">15</option><option value="16">16</option><option value="17">17</option><option value="18">18</option><option value="19">19</option><option value="20">20</option><option value="21">21</option><option value="22">22</option><option value="23">23</option><option value="24">24</option><option value="25">25</option><option value="26">26</option><option value="27">27</option><option value="28">28</option><option value="29">29</option><option value="30">30</option><option value="31">31</option></select>
                        <select id="birthdate_month" class="inline span2" name="birthdate_month"><option>Mes</option><option value="01">Enero</option><option value="02">Febrero</option><option value="03">Marzo</option><option value="04">Abril</option><option value="05">Mayo</option><option value="06">Junio</option><option value="07">Julio</option><option value="08">Agosto</option><option value="09">Septiembre</option><option value="10">Octubre</option><option value="11">Noviembre</option><option value="12">Diciembre</option></select>
                        <select id="birthdate_year" class="inline span1" name="birthdate_year"><option>Año</option><option value="1998">1998</option><option value="1997">1997</option><option value="1996">1996</option><option value="1995">1995</option><option value="1994">1994</option><option value="1993">1993</option><option value="1992">1992</option><option value="1991">1991</option><option value="1990">1990</option><option value="1989">1989</option><option value="1988">1988</option><option value="1987">1987</option><option value="1986">1986</option><option value="1985">1985</option><option value="1984">1984</option><option value="1983">1983</option><option value="1982">1982</option><option value="1981">1981</option><option value="1980">1980</option><option value="1979">1979</option><option value="1978">1978</option><option value="1977">1977</option><option value="1976">1976</option><option value="1975">1975</option><option value="1974">1974</option><option value="1973">1973</option><option value="1972">1972</option><option value="1971">1971</option><option value="1970">1970</option><option value="1969">1969</option><option value="1968">1968</option><option value="1967">1967</option><option value="1966">1966</option><option value="1965">1965</option><option value="1964">1964</option><option value="1963">1963</option><option value="1962">1962</option><option value="1961">1961</option><option value="1960">1960</option><option value="1959">1959</option><option value="1958">1958</option><option value="1957">1957</option><option value="1956">1956</option><option value="1955">1955</option><option value="1954">1954</option><option value="1953">1953</option><option value="1952">1952</option><option value="1951">1951</option><option value="1950">1950</option><option value="1949">1949</option><option value="1948">1948</option><option value="1947">1947</option><option value="1946">1946</option><option value="1945">1945</option><option value="1944">1944</option><option value="1943">1943</option><option value="1942">1942</option><option value="1941">1941</option><option value="1940">1940</option><option value="1939">1939</option><option value="1938">1938</option><option value="1937">1937</option><option value="1936">1936</option><option value="1935">1935</option><option value="1934">1934</option><option value="1933">1933</option><option value="1932">1932</option><option value="1931">1931</option><option value="1930">1930</option><option value="1929">1929</option><option value="1928">1928</option><option value="1927">1927</option><option value="1926">1926</option><option value="1925">1925</option><option value="1924">1924</option><option value="1923">1923</option><option value="1922">1922</option><option value="1921">1921</option><option value="1920">1920</option><option value="1919">1919</option><option value="1918">1918</option><option value="1917">1917</option><option value="1916">1916</option><option value="1915">1915</option><option value="1914">1914</option><option value="1913">1913</option><option value="1912">1912</option></select>
                    </div>
                </div>
                <hr />
                <div class="control-group">
                    <label for="lang" class="control-label">Idioma</label>
                    <div class="controls">
                        <select class="input-xlarge" id="lang" name="lang">
                            <option value="ES">Español</option>
                        </select>
                    </div>
                </div>
                <div class="control-group">
                    <label for="user_time_zone" class="control-label">Zona horaria</label>
                    <div class="controls">
                        <select class="input-xlarge" id="user_time_zone" name="user_time_zone">
                            <option value="Hawaii">(GMT-10:00) Hawaii</option>
                            <option value="Alaska">(GMT-09:00) Alaska</option>
                            <option value="Pacific Time (US &amp; Canada)">(GMT-08:00) Pacific Time (US &amp; Canada)</option>
                            <option value="Arizona">(GMT-07:00) Arizona</option>
                            <option value="Mountain Time (US &amp; Canada)">(GMT-07:00) Mountain Time (US &amp; Canada)</option>
                            <option value="Central Time (US &amp; Canada)">(GMT-06:00) Central Time (US &amp; Canada)</option>
                            <option value="Eastern Time (US &amp; Canada)">(GMT-05:00) Eastern Time (US &amp; Canada)</option>
                            <option value="Indiana (East)">(GMT-05:00) Indiana (East)</option>
                            <option value="">-------------</option>
                            <option value="International Date Line West">(GMT-11:00) International Date Line West</option>
                            <option value="Midway Island">(GMT-11:00) Midway Island</option>
                            <option value="Samoa">(GMT-11:00) Samoa</option>
                            <option value="Tijuana">(GMT-08:00) Tijuana</option>
                            <option value="Chihuahua">(GMT-07:00) Chihuahua</option>
                            <option value="Mazatlan">(GMT-07:00) Mazatlan</option>
                            <option value="Central America">(GMT-06:00) Central America</option>
                            <option value="Guadalajara">(GMT-06:00) Guadalajara</option>
                            <option value="Mexico City">(GMT-06:00) Mexico City</option>
                            <option value="Monterrey">(GMT-06:00) Monterrey</option>
                            <option value="Saskatchewan">(GMT-06:00) Saskatchewan</option>
                            <option value="Bogota">(GMT-05:00) Bogota</option>
                            <option value="Lima">(GMT-05:00) Lima</option>
                            <option value="Quito">(GMT-05:00) Quito</option>
                            <option value="Caracas">(GMT-04:30) Caracas</option>
                            <option value="Atlantic Time (Canada)">(GMT-04:00) Atlantic Time (Canada)</option>
                            <option value="La Paz">(GMT-04:00) La Paz</option>
                            <option value="Santiago">(GMT-04:00) Santiago</option>
                            <option value="Newfoundland">(GMT-03:30) Newfoundland</option>
                            <option value="Brasilia">(GMT-03:00) Brasilia</option>
                            <option value="Buenos Aires">(GMT-03:00) Buenos Aires</option>
                            <option value="Georgetown">(GMT-03:00) Georgetown</option>
                            <option value="Greenland">(GMT-03:00) Greenland</option>
                            <option value="Mid-Atlantic">(GMT-02:00) Mid-Atlantic</option>
                            <option value="Azores">(GMT-01:00) Azores</option>
                            <option value="Cape Verde Is.">(GMT-01:00) Cape Verde Is.</option>
                            <option value="Casablanca">(GMT) Casablanca</option>
                            <option value="Dublin">(GMT) Dublin</option>
                            <option value="Edinburgh">(GMT) Edinburgh</option>
                            <option value="Lisbon">(GMT) Lisbon</option>
                            <option value="London">(GMT) London</option>
                            <option value="Monrovia">(GMT) Monrovia</option>
                            <option value="Amsterdam">(GMT+01:00) Amsterdam</option>
                            <option value="Belgrade">(GMT+01:00) Belgrade</option>
                            <option value="Berlin">(GMT+01:00) Berlin</option>
                            <option value="Bern">(GMT+01:00) Bern</option>
                            <option value="Bratislava">(GMT+01:00) Bratislava</option>
                            <option value="Brussels">(GMT+01:00) Brussels</option>
                            <option value="Budapest">(GMT+01:00) Budapest</option>
                            <option value="Copenhagen">(GMT+01:00) Copenhagen</option>
                            <option value="Ljubljana">(GMT+01:00) Ljubljana</option>
                            <option value="Madrid" selected="">(GMT+01:00) Madrid</option>
                            <option value="Paris">(GMT+01:00) Paris</option>
                            <option value="Prague">(GMT+01:00) Prague</option>
                            <option value="Rome">(GMT+01:00) Rome</option>
                            <option value="Sarajevo">(GMT+01:00) Sarajevo</option>
                            <option value="Skopje">(GMT+01:00) Skopje</option>
                            <option value="Stockholm">(GMT+01:00) Stockholm</option>
                            <option value="Vienna">(GMT+01:00) Vienna</option>
                            <option value="Warsaw">(GMT+01:00) Warsaw</option>
                            <option value="West Central Africa">(GMT+01:00) West Central Africa</option>
                            <option value="Zagreb">(GMT+01:00) Zagreb</option>
                            <option value="Athens">(GMT+02:00) Athens</option>
                            <option value="Bucharest">(GMT+02:00) Bucharest</option>
                            <option value="Cairo">(GMT+02:00) Cairo</option>
                            <option value="Harare">(GMT+02:00) Harare</option>
                            <option value="Helsinki">(GMT+02:00) Helsinki</option>
                            <option value="Istanbul">(GMT+02:00) Istanbul</option>
                            <option value="Jerusalem">(GMT+02:00) Jerusalem</option>
                            <option value="Kyiv">(GMT+02:00) Kyiv</option>
                            <option value="Pretoria">(GMT+02:00) Pretoria</option>
                            <option value="Riga">(GMT+02:00) Riga</option>
                            <option value="Sofia">(GMT+02:00) Sofia</option>
                            <option value="Tallinn">(GMT+02:00) Tallinn</option>
                            <option value="Vilnius">(GMT+02:00) Vilnius</option>
                            <option value="Baghdad">(GMT+03:00) Baghdad</option>
                            <option value="Kuwait">(GMT+03:00) Kuwait</option>
                            <option value="Minsk">(GMT+03:00) Minsk</option>
                            <option value="Nairobi">(GMT+03:00) Nairobi</option>
                            <option value="Riyadh">(GMT+03:00) Riyadh</option>
                            <option value="Tehran">(GMT+03:30) Tehran</option>
                            <option value="Abu Dhabi">(GMT+04:00) Abu Dhabi</option>
                            <option value="Baku">(GMT+04:00) Baku</option>
                            <option value="Moscow">(GMT+04:00) Moscow</option>
                            <option value="Muscat">(GMT+04:00) Muscat</option>
                            <option value="St. Petersburg">(GMT+04:00) St. Petersburg</option>
                            <option value="Tbilisi">(GMT+04:00) Tbilisi</option>
                            <option value="Volgograd">(GMT+04:00) Volgograd</option>
                            <option value="Yerevan">(GMT+04:00) Yerevan</option>
                            <option value="Kabul">(GMT+04:30) Kabul</option>
                            <option value="Islamabad">(GMT+05:00) Islamabad</option>
                            <option value="Karachi">(GMT+05:00) Karachi</option>
                            <option value="Tashkent">(GMT+05:00) Tashkent</option>
                            <option value="Chennai">(GMT+05:30) Chennai</option>
                            <option value="Kolkata">(GMT+05:30) Kolkata</option>
                            <option value="Mumbai">(GMT+05:30) Mumbai</option>
                            <option value="New Delhi">(GMT+05:30) New Delhi</option>
                            <option value="Kathmandu">(GMT+05:45) Kathmandu</option>
                            <option value="Almaty">(GMT+06:00) Almaty</option>
                            <option value="Astana">(GMT+06:00) Astana</option>
                            <option value="Dhaka">(GMT+06:00) Dhaka</option>
                            <option value="Ekaterinburg">(GMT+06:00) Ekaterinburg</option>
                            <option value="Sri Jayawardenepura">(GMT+06:00) Sri Jayawardenepura</option>
                            <option value="Rangoon">(GMT+06:30) Rangoon</option>
                            <option value="Bangkok">(GMT+07:00) Bangkok</option>
                            <option value="Hanoi">(GMT+07:00) Hanoi</option>
                            <option value="Jakarta">(GMT+07:00) Jakarta</option>
                            <option value="Novosibirsk">(GMT+07:00) Novosibirsk</option>
                            <option value="Beijing">(GMT+08:00) Beijing</option>
                            <option value="Chongqing">(GMT+08:00) Chongqing</option>
                            <option value="Hong Kong">(GMT+08:00) Hong Kong</option>
                            <option value="Krasnoyarsk">(GMT+08:00) Krasnoyarsk</option>
                            <option value="Kuala Lumpur">(GMT+08:00) Kuala Lumpur</option>
                            <option value="Perth">(GMT+08:00) Perth</option>
                            <option value="Singapore">(GMT+08:00) Singapore</option>
                            <option value="Taipei">(GMT+08:00) Taipei</option>
                            <option value="Ulaan Bataar">(GMT+08:00) Ulaan Bataar</option>
                            <option value="Urumqi">(GMT+08:00) Urumqi</option>
                            <option value="Irkutsk">(GMT+09:00) Irkutsk</option>
                            <option value="Osaka">(GMT+09:00) Osaka</option>
                            <option value="Sapporo">(GMT+09:00) Sapporo</option>
                            <option value="Seoul">(GMT+09:00) Seoul</option>
                            <option value="Tokyo">(GMT+09:00) Tokyo</option>
                            <option value="Adelaide">(GMT+09:30) Adelaide</option>
                            <option value="Darwin">(GMT+09:30) Darwin</option>
                            <option value="Brisbane">(GMT+10:00) Brisbane</option>
                            <option value="Canberra">(GMT+10:00) Canberra</option>
                            <option value="Guam">(GMT+10:00) Guam</option>
                            <option value="Hobart">(GMT+10:00) Hobart</option>
                            <option value="Melbourne">(GMT+10:00) Melbourne</option>
                            <option value="Port Moresby">(GMT+10:00) Port Moresby</option>
                            <option value="Sydney">(GMT+10:00) Sydney</option>
                            <option value="Yakutsk">(GMT+10:00) Yakutsk</option>
                            <option value="New Caledonia">(GMT+11:00) New Caledonia</option>
                            <option value="Solomon Is.">(GMT+11:00) Solomon Is.</option>
                            <option value="Vladivostok">(GMT+11:00) Vladivostok</option>
                            <option value="Auckland">(GMT+12:00) Auckland</option>
                            <option value="Fiji">(GMT+12:00) Fiji</option>
                            <option value="Kamchatka">(GMT+12:00) Kamchatka</option>
                            <option value="Magadan">(GMT+12:00) Magadan</option>
                            <option value="Marshall Is.">(GMT+12:00) Marshall Is.</option>
                            <option value="Wellington">(GMT+12:00) Wellington</option>
                            <option value="Nuku'alofa">(GMT+13:00) Nuku'alofa</option>
                        </select>
                    </div>
                </div>
            </form>
        </div>


        <div class="tab-pane" id="s-password">
            <div class="page-header">
                <h1>Contraseña</h1>
            </div>
            <form id="form5" class="form-horizontal" method="post" action="main.php?do=update">
                <div class="control-group">
                    <label class="control-label" for="current_password">Cambiar la contraseña</label>
                    <div class="controls">
                        <input id="user_current_password" maxlength="32" name="current_password" placeholder="Old Password" size="50" type="password"></div>
                </div>
                <div class="control-group">
                    <div class="controls">
                        <input id="user_password" maxlength="32" name="password" placeholder="New Password" size="50" type="password">
                    </div>
                </div>
                <div class="control-group">
                    <div class="controls">
                        <input id="user_password_confirmation" maxlength="32" name="password_confirmation" placeholder="Confirm Password" size="50" type="password">
                    </div>
                </div>
            </form>
        </div>

        <div class="tab-pane" id="s-notifications">
            <div class="page-header">
                <h1>Notificaciones</h1>
            </div>
            <form id="form6" class="form-horizontal" method="post" action="main.php?do=update">
                Las notificaciones por correo electrónico están desactivadas temporalmente.
            </form>
        </div>

        <div class="tab-pane" id="s-lists">
            <div class="page-header">
                <h1>Listas</h1>
            </div>
            <div class="row">
                <div class="span4">1</div>
                <div class="span1">2</div>
                <div class="span4">3</div>
            </div>
        </div>

        <div class="tab-pane" id="s-help">
            <div class="page-header">
                <h1>Ayuda de SMIL3</h1>
            </div>
            <div id="list">Smil3 es una red social para el proyecto del ciclo formativo de grado superior en desarrollo de aplicaciones web...</div>
            <h2>Autores</h2>
            David González García, Jose Antonio Marín
        </div>
    </div>
</div>